Reflexión breve

When we let go, we stop suffering. When we let go with love, we are free. #mindfulness #dejarir #lettinggo #sati … More

Reflexión breve

When we forgive, we let go of the pain and the person who caused it. We recover the love we … More

Reflexión breve

Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More

Reflexión breve

Many times, behind great pain there is great love. We can recover that love for ourselves and expand it in … More

Reflexión breve

On difficult days, take refuge in your own compassion. Handle yourself with lots of love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness … More

Reflexión breve

Reflexión breve

Meditation is having an intimate relationship with reality and life. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia #metta #autocompasión … More

Reflexión breve

La intención de ser libre

Por Yaisha Vargas-Pérez, maestra y mentora certificada en mindfulness (Foto principal: Supushpitha Atapattu: https://www.pexels.com/photo/round-grey-and-black-compass-1736222/) Hace tiempo que dejé de creer … More