If someone asks me what is my biggest achievement, I would respond: “I never stopped looking for my heart.” #mindfulness … More
Tag: Puerto Rico
Ejercicio de meditación
Feel the purring of your churri-cat. Observe its effect in you. Learn to purr to yourself. That is meditation. #mindfulness … More
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Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More
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Many times, behind great pain there is great love. We can recover that love for ourselves and expand it in … More
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On difficult days, take refuge in your own compassion. Handle yourself with lots of love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness … More
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Meditation is having an intimate relationship with reality and life. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia #metta #autocompasión … More
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Ejercicio de meditación
Ejercicio de meditación
Sangha (comunidad) de mindfulness en Puerto Rico
Estás invitade a participar en nuestra sangha (comunidad) de mindfulness. En este semestre, nos reuniremos los siguientes jueves de 7 … More
A Mystic Writer 