Esta noche a las 7 pm horario del Atlántico (Puerto Rico) nos reunimos por Zoom para una meditación guiada y … More
Tag: puertoricosangha
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Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More
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On difficult days, take refuge in your own compassion. Handle yourself with lots of love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness … More