On a silent retreat until Monday, March 6. Until then, breathe yourself with kindness. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa … More
Category: Reflexiones ❦ Reflections
Reflexión breve: ” A todo, te amo”.
Tell each difficult thought, “I love you.” Tell each emotion of anxiety and pain, “I love you.” Breathe yourself with … More
Reflexión breve (práctica de metta)
May you be able to transform your suffering into compassion. #mindfulness #sati #sagradoglobal #selfcompassion #compassion #compasión #lovingkindness #bondadamorosa #benevolencia #metta … More
Reflexión breve
Thank you for the suffering that helps us generate a compassionate presence. #mindfulness #gratitude #gratitud #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa … More
Reflexión breve
When we let go, we stop suffering. When we let go with love, we are free. #mindfulness #dejarir #lettinggo #sati … More
Reflexión breve
When we forgive, we let go of the pain and the person who caused it. We recover the love we … More
Reflexión breve
Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More
Reflexión breve
Many times, behind great pain there is great love. We can recover that love for ourselves and expand it in … More
Reflexión breve
On difficult days, take refuge in your own compassion. Handle yourself with lots of love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness … More
A Mystic Writer 