Retiro “Mindfulness: un hábito para ser feliz”

Yaisha Vargas-Pérez, ,

    Te invito al retiro de medio día “Mindfulness: un hábito para ser feliz”, el cual voy a cofacilitar con Delia Román y Rosamaria Segura a través de Insight LA el sábado 8 de mayo. Bienvenid@s l@s practicantes principiantes y experimentad@s. ¡Regálale a mamá un espacio de relajación y alegría! Puedes registrarte pulsando AQUÍ.

    Photo by EKATERINA BOLOVTSOVA from Pexels

    Published by Yaisha Vargas-Pérez

    (Scroll down for English version) ❦ Biografía en español ❦ Mi nombre es Yaisha Vargas-Pérez y soy maestra y mentora de mindfulness certificada por el Greater Good Science Center de la Universidad de California en Berkeley en asociación con Sounds True (Mindfulness Meditation Teacher Certification Program MMTCP 2017-2019). El programa está dirigido por Jack Kornfield y Tara Brach. También recibí una certificación profesional (CMT-P) de la Asociación Internacional de Profesores de Mindfulness (IMTA) y completé el programa Mindfulness Mentor Training (MMT 2022), dirigido por Kornfield y Brach, a través de la plataforma Cloud Sangha. Actualmente soy estudiante del programa de capellanía ecológica Buddhist Eco-Chaplaincy Program (BEC) del Sati Center for Buddhist Studies en California. El programa está dirigido por Gil Fronsdal, Susie Harrington, Kirsten Rudestam y Ram Appalaraju. Enseño mindfulness en Sagrado Global y el Centro Sofía, ambos en la Universidad del Sagrado Corazón en Puerto Rico. También facilito un grupo de mindfulness comunitario por Zoom. Para ver mi biografía completa, visita www.yaishavargas.com ❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦ ❦ Bio in English ❦ My name is Yaisha Vargas-Pérez and I am a mindfulness teacher and mentor certified by the Greater Good Science Center at the University of California at Berkeley in association with Sounds True (Mindfulness Meditation Teacher Certification Program MMTCP 2017-2019). The program is directed by Jack Kornfield and Tara Brach. I also received a professional certification (CMT-P) from the International Mindfulness Teachers Association (IMTA) and completed the Mindfulness Mentor Training (MMT 2022) program, led by Kornfield and Brach, through the Cloud Sangha platform. I am currently a student in the Buddhist Eco-Chaplaincy Program (BEC) at the Sati Center for Buddhist Studies in California. The program is directed by Gil Fronsdal, Susie Harrington, Kirsten Rudestam and Ram Appalaraju. I teach mindfulness at Sagrado Global and Centro Sofía, both at the Universidad del Sagrado Corazón in Puerto Rico. I also facilitate a community mindfulness group via Zoom. To see my full biography, please visit www.yaishavargas.com

    3 Comments

    1. Hi Yaisha!
      Beautiful all! I speak Spanish but i like to communicate mysefl in English…it’s good practice…just getting to know about you…if there are some free activities..I would be grateful…hard at this time thinking of dollars in Argentina…the exchange rate is high…I am looking.forward.of listening from you…Fascinated with all the things you are offering…Thanks a lot…Martu

      Reply

      1. Hello Martu! Welcome! Thank you so much for reaching out and expressing your interest, which I value very much. Some other offerings are coming soon. Please follow my blog so you can be informed, or if you wish to belong to my email list, please send me an email at yaishavargas@gmail.com. I look forward to practicing with you! Sending lovingkindness, Yaisha

        Reply

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