Con mucho agradecimiento por esta oportunidad, les invito al taller presencial de mindfulness «Compasión para el Propio Ser», que se … More
Tag: amor bondadoso
En retiro de silencio
On a silent retreat until Monday, March 6. Until then, breathe yourself with kindness. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa … More
Curso nuevo: Mindfulness y Journaling
Ofreceré un curso de Mindfulness y Journaling comenzando el lunes 3 de abril en Sagrado Global. Puedes matricularte aquí: https://global.sagrado.edu/products/curso-de-mindfulness-y-journaling-abr-may-2023 … More
Ejercicio de meditación
Feel the purring of your churri-cat. Observe its effect in you. Learn to purr to yourself. That is meditation. #mindfulness … More
Reflexión breve
Thank you for the suffering that helps us generate a compassionate presence. #mindfulness #gratitude #gratitud #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa … More
Reflexión breve
When we let go, we stop suffering. When we let go with love, we are free. #mindfulness #dejarir #lettinggo #sati … More
Comunidad de mindfulness en Puerto Rico, jueves a las 7 pm (AST) por Zoom
Esta noche a las 7 pm horario del Atlántico (Puerto Rico) nos reunimos por Zoom para una meditación guiada y … More
Reflexión breve
When we forgive, we let go of the pain and the person who caused it. We recover the love we … More
Reflexión breve
Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More
Reflexión breve
Many times, behind great pain there is great love. We can recover that love for ourselves and expand it in … More
A Mystic Writer 