Curso Mindfulness y Self-Compassion por Sagrado Global. ¡Matrícula abierta hasta el jueves 17 de octubre! Oprime aquí para inscribirte: Te … More
Tag: Puerto Rico
Reflexión breve
If someone asks me what is my biggest achievement, I would respond: “I never stopped looking for my heart.” #mindfulness … More
Ejercicio de meditación
Feel the purring of your churri-cat. Observe its effect in you. Learn to purr to yourself. That is meditation. #mindfulness … More
Reflexión breve
Being present. And paying attention. That is meditation. And is also love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia … More
Reflexión breve
Many times, behind great pain there is great love. We can recover that love for ourselves and expand it in … More
Reflexión breve
On difficult days, take refuge in your own compassion. Handle yourself with lots of love. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness … More
Reflexión breve
Meditation is having an intimate relationship with reality and life. #mindfulness #sati #sagradoglobal #selfcompassion #lovingkindness #bondadamorosa #amorbondadoso #benevolencia #metta #autocompasión … More
Reflexión breve
Ejercicio de meditación
A Mystic Writer 