Exasperation

IMG_20140222_173109
Photo by Samadhi Yaisha 2014

Imprisoned breath –

anxiety.

One gasp

short

of

release.

A mind cell raised on thoughts

and sour believes of me.

A prison!

I’m grabbed,

depleted.

Trapped!

About to

yelp

help!

When…

A whisper,

a sole exhale of awareness

saves my lungs from despair.

My own melodic rhyme of breathing

comes to the rescue…

A space to expand life, and

a structure to nothingness.

The cadence is my sanity, and

I celebrate the whirl of air

in and out.

Rescued by my own pranayama:

the ethics of my breathing,

a savor of encoded freedom. Yoga.

Copyright 2014. All rights reserved.

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