Dice Jack Kornfield, reconocido psicólogo budista, que fue esta práctica de metta la que utilizó Martin Luther King Jr. para no odiar a sus detractores y seguir con el empuje de la fuerza del alma que logró cambios hacia una sociedad más igualitaria.
Category: Citas ❦ Quotes
❦ The Tavern ❦
“The Tavern: Whoever Brought Me Here Will Have to Take Me Home” From the book “The Essential Rumi”, translated by … More
It is ok….
It is ok not to have a perfect life…. I can breathe…. Está bien no tener una vida perfecta… Puedo … More
Time for meditation
When I say to Life, “I have no time to meditate today,” is the same as saying, “I’m sorry, I … More
On Courage
“Courage does not always roar. Sometimes courage is the little voice at the end of the day that says I’ll … More
Reluctance
“Ah, when to the heart of man Was it ever less than a treason To go with the drift of … More
Enough!
“I’m tired of ‘working’ on myself…. ❦ ❦ ❦ ❦ ❦ ❦ ❦ ❦ ❦ I choose to nurture myself … More
“Food for thought”
“We did not achieve abstinence by ourselves. Our recovery is a gift, just as life is a gift. Light, the … More
The blessing of rock bottom
“Rock bottom became the solid foundation on which I rebuilt my life.” J.K. Rowling